The 2018 FIFA World Cup is under way… and so is the UCFB #UseYourHead competition.

Throughout the tournament, when a team scores from a header all you need to do is tweet @ucfbuk #UseYourHead followed by the country. E.G. @ucfbuk #UseYourHead #ENG. The winner, decided after the final on 15th July, will win an annual gym pass and a fitness tracker watch.

Russia’s Yuri Gazinskiy got the competition off the perfect start, scoring the first goal of the tournament with his head against Saudi Arabia in the opening match.

The competition runs throughout the World Cup and there is no limit to the amount of entries an individual can make.

So get tweeting, and good luck!

Click here to follow UCFB on Twitter.